About us
Working with Coach Ron will continue energizing your body and mind long after you are done with your session. Highly qualified and motivational Personal Trainers increase the safety and effectiveness of your workout.
Start with your body if you want to change your life.
“In light of God’s kindness, I implore you, brothers and sisters, to present your bodies as a living sacrifice, holy and pleasing to God; this is your true and legitimate worship” (Romans 12:1NIV). Change must start with the physical in any area of your life, whether it’s financial, vocational, educational, mental health, or relational. why? Because your body has an impact on your actions. Your muscles have an impact on your mood and motivation. Your physiology can influence your physique. Whether you want to be a professional bodybuilder or want to look and feel better, you’ll need a strategy to eliminate the fats.
Personal Training
Body by Ron is not your normal health club or gym.
We offer degreed Exercise Professionals to help you reach all of your fitness goals. We are located in Miami. We specialize in weight loss, personal training, Toning & Sculpting, Muscle Building, Nutritional Advice.
Body by Ron is a facility that you will be completely comfortable and at home in regardless. In our non-threatening environment, you will thrive and feel empowered as you begin your journey into fitness.
It’s a unique fitness center capable of dealing with all of your issues. Whether your goal is weight loss, reducing blood pressure, or being able to play with your grandkids, we will get you there.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
Yoga
Weights
Boxing
Aerobics
Meditation
Flexibility
Strength
Toning
